The Anti-Inflammatory Kitchen Cookbook

The Anti-Inflammatory Kitchen Cookbook, provides a comprehensive resource on how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help improve your health and decrease inflammation.

The recipes are anti-inflammatory, gluten free, and low in histamine.

Cookbook features:

Over 100 Delicious Anti-Inflammatory, Low Histamine & Gluten Free Recipes

Nutrition Information About Anti-Inflammatory Eating & Histamine Conditions

30 Day Meal Plan to Get Started

15 Minute Meal Guide

Anti-Inflammatory Lifestyle Tips

Personalized Recipe Creation

Looking for support in re-making your favorite dishes while following a low-histamine, anti-inflammatory diet or similar? Leslie can help create personalized recipes for you. This 1 hour consultation will include a discussion of your food likes, intolerances, dislikes and a packet of 8 recipes will be personally made for you.